Find a better you.
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Research shows that employees today
need three things to not feel burnt out:
A reasonable work load,
PTO and consistent time off,
and supportive well-being.
Ometa specializes in providing In-person and online well-being programming focused on Yoga, Meditation, and Mindfulness.
Engaging constructively with a long term goal.
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physical well-being, exercise, and mindfulness help people find happiness, clarity, and a sense of purpose. Give your employees opportunities for growth and expression that serve them. It's not a magic bullet, but it's honest, and it helps.